Feeling down or anxious?
The last couple of years have been tough for us all. If you need a helping hand with your mental health, there is a range of services to support you without the need for referral. And of course you can always speak with your practice team.
If you need urgent help for your mental health, you can phone:
- Crisis team for adults – 0800 652 2863
- Crisis team for children and young people – 0800 652 2864
- Text number for people who are Deaf and/or have communication difficulties – 07919 228 548
Lines are open 24 hours a day. If you or another person have been harmed or are at immediate risk, you may require an emergency response – call 999.
