www.selfhelp.cntw.nhs.uk – A range of mental health self help guides produced by Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust.
Date published: 24th August, 2023
Date last updated: 20th February, 2025
17-19 Heaton Road, Byker, Newcastle Upon Tyne, NE6 1SA
Telephone: 0191 265 5911
