This May Help:
This May Help has been created for parents and carers to help manage their child’s mental health for a range of issues including anxiety, deescalating anger and school avoidance. Click the below link for more information:
Advice for supporting your child’s mental health | ThisMayHelp
Streetwise (Ages 11-25):
Young people can access free information and advice in an informal, safe, confidential, non-judgemental space. Our services include information and guidance, counselling and wellbeing, youth work and outreach activities, and relationships & sexual health services.
All Streetwise services are welcoming, respectful, confidential, young people friendly and accessible.
Streetwise Young People’s Project (streetwisenorth.org.uk)
Kooth (Ages 11-18):
Young people can access free, safe and anonymous support.
Samaritans:
If you are feeling suicidal, anxious or low, or are worried about someone else, you can phone the Samaritans free on 116 123
Shout 85258:
Text Shout on 85258 to use a free, confidential, 24/7 text messaging support service
NHS 111:
Visit 111.nhs.ukor call NHS 111
You can also download a range self-help guides
You can also download a range self-help guides