Feeling down or anxious?
If you need a helping hand with your mental health, there is a range of services to support you without the need for referral. And of course you can always speak with your practice team.
If you need urgent help for your mental health, you can phone:
- NHS 111 and select the mental health option.
Lines are open 24 hours a day. If you or another person have been harmed or are at immediate risk, you may require an emergency response – call 999.
